Print this page

Girls Recreational Gymnastics

Beginner & Intermediate-Advanced Progressive Classes

 

Beginner/Intermediate-Advanced Classes are for girls age 5-14.   Students who enroll for the year (September through June) receive the full benefit of our carefully paced training program. Our teaching techniques emphasize overall physical fitness, while building a strong gymnastics foundation and incorporating a fun atmosphere.

 

The benefits of gymnastics fitness and conditioning are second to none and the skills acquired go far beyond the floor, bars, beam, tumbl trak, and vault.  Gymnastics is excellent training for any other sports because it combines cardiovascular conditioning, muscular strength and flexibility with coordination and balance.  Whether a student continues their gymnastics or not, gymnastics helps them to learn valuable life lessons of teamwork, determination, goal setting and self motivation. These lessons will be with them for the rest of their lives.